At Kinesis studio movement becomes an intelligent, conscious experience. My cozy, light filled studio in Brno offers a personalized space designed to help you reconnect with your body, build strength and restore balance. All sessions are taught in English, making Kinesis accessible to both locals and international community.
Equipped with high-quality Pilates equipment including a Reformer, Springboards, a Pilates Chair, Pilates Arcs and a full range of props. 
The private sessions (with max.2 participants) integrate Pilates principles, body awareness and intentional movement to support all levels, from beginners to advanced movers. 
Whether you are seeking to enhance fitness, recover from injury, address muscle imbalances, or strengthen during and after pregnancy, each session is tailored to your individual needs.
Guided by Elisavet Louletzoglou, graduate of Physical Education and Sports Science university with many years of experience in fitness industry and certified pre & postnatal fitness specialist. 
Kinesis invites you to enhance your strenth, alignment and body awareness.

Kinesis

Elli

Personal training 1

Personal training 3

Move, breathe, and align in this all-levels Pilates class.
Through a mix of foundational and flowing exercises, you’ll strengthen your core, improve mobility, and find balance in both body and mind. 
Each class is tailored to meet you where you are, offering modifications and challenges to suit your personal practice. 
Location: Poštovská 3, 602 00 Brno-střed.
*Please note that the class requires a minimum of 4 participants to run.
**Payment can be done after class via bank transfer or qr code.

Group Pilates for all (Citadela studio)

Personal training 2

Restorative Yoga & Yoga Nidra

Pilates 1:1

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Kinesis

Elli

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September 17, 2029 - September 23, 2029

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